Personal Fitness Merit Badge Startup is Saturday 3/30/24, at 12:00 noon at the JFK Middle School Track.  Please be prompt and bring the following.  Remember this merit badge is typically done by the older boys, but all are welcome to work on it and no one will be turned away.

• Dress for exercise and the weather, dress in layers.
• Bring someone with you to keep your exercise counts and timing.
• A towel to lie on
• Water to drink
• The Personal Fitness Merit Badge workbook (file attached)
• Pencil or pen
• Yard stick or tape measure for the stretching exercises